
Vaping is 'NOT' Better than Smoking
PUBLISHED: https://www.boldsky.com/health/dentist-explains-side-effects-of-vaping-on-oral-health-146384.html?story=4 ‘Your future is...
May 30, 20234 min read

The role of fitness trackers in monitoring hydration levels in summers
PUBLICATION: https://www.boldsky.com/health/role-of-fitness-trackers-in-monitoring-hydration-levels-in-summers-145720.html?story=1 Water...
May 1, 20233 min read

Going Green: Easy Ways of Adding Plant-Based Meals in the Diet
PUBLICATION: https://www.boldsky.com/health/going-green-easy-ways-of-adding-plant-based-meals-in-the-diet-145723.html A green plate syncs...
Apr 26, 20233 min read

Mind Over Matter: Tackling Stress with Mindfulness Meditation (Vipassana)
PUBLICATION: https://www.boldsky.com/health/mind-over-matter-tackling-stress-with-mindfulness-meditation-vipassana-145712.html Meditation...
Apr 22, 20233 min read

Unmasking the Sunscreen Technology: Best Sunscreens for Your Skin
PUBLICATION: https://www.boldsky.com/health/unmasking-sunscreen-technology-how-to-find-best-sunscreen-for-your-skin-145447.html Table...
Apr 17, 20234 min read

How to manage seasonal allergies during summer and prevent flare-ups
PUBLICATION: https://www.boldsky.com/health/how-to-manage-seasonal-allergies-during-summer-and-prevent-flare-ups-145603.html Seasonal...
Apr 17, 20234 min read

Don’t Let Summer Drinks Damage Your Teeth: How To Choose Tooth-Friendly Beverages
PUBLICATION https://www.boldsky.com/health/don-t-let-summer-drinks-damage-your-teeth-how-to-choose-tooth-friendly-beverages-145338.html?s...
Apr 4, 20234 min read

Summer Travel Dental Tips: How To Keep Your Oral Health In Check On Vacation
PUBLICATION https://www.boldsky.com/health/summer-travel-dental-tips-how-to-keep-your-oral-health-in-check-on-vacation-145340.html It's...
Apr 4, 20233 min read

Mustard flower and its exotic benefits
PUBLICATION https://www.boldsky.com/health/mustard-flower-and-its-exotic-benefits-145114.html Mustard greens - an overview Seeds...
Apr 4, 20233 min read

Social Media and Mental Health Smackdown!
As rightly stated by the Australian philosopher Peter Singer, “Human beings are social animals. We are social before we are human.”...
Mar 13, 20233 min read

What Science Says About the Mind-Body Connection for Better Health
Overview The importance of psychosomatic health or mind-body connection has been emphasized by pre-historic physicians and philosophers....
Mar 11, 20233 min read


Green Tea: Weight Loss, Benefits, Side effects | Everything you need to know
A cup of tea makes everything better, but is that true when it's green? Tea, a drink we Indians swear by twice a day. It doesn't qualify...
Mar 10, 202310 min read


Creative ways to get more exercise when you’re short on time
https://www.boldsky.com/health/diet-fitness/expert-shares-creative-ways-to-exercise-more-when-time-is-short-144475.html Creative ways to...
Feb 21, 20233 min read


Is the eight hours of sleep rule a myth?
https://www.boldsky.com/health/wellness/the-eight-hours-of-sleep-rule-is-a-myth-here-s-what-an-expert-has-to-say-about-sleep-144426.html...
Feb 21, 20233 min read


Vintage fitness trends that are still effective today
https://www.boldsky.com/health/diet-fitness/vintage-fitness-trends-that-are-still-effective-today-144383.html?story=1 Vintage fitness...
Feb 16, 20233 min read


Committed to supporting you through your journey to motherhood
*copyright protected* Introduction The modern tale of pregnancy: There is beauty in the madness of becoming a mom. You are the real...
Feb 13, 20238 min read


Is the eight hours of sleep rule a myth?
https://www.boldsky.com/health/wellness/the-eight-hours-of-sleep-rule-is-a-myth-here-s-what-an-expert-has-to-say-about-sleep-144426.html...
Feb 12, 20233 min read

The dangers of indoor tanning — and why it’s so addictive
https://www.boldsky.com/health/wellness/the-dangers-of-indoor-tanning-know-why-is-it-so-addictive-144219.html The dangers of indoor...
Feb 10, 20232 min read

Do your shoes actually give you bunions?
https://www.boldsky.com/health/wellness/does-your-shoes-actually-give-you-bunions-or-bony-lumps-144221.html A perennial query that...
Feb 8, 20233 min read


How to get vitamin D without risking excessive sun exposure
https://www.boldsky.com/health/wellness/how-to-get-vitamin-d-without-risking-excessive-sun-exposure-144218.html How to get vitamin D...
Jan 31, 20232 min read